As many of you know, Dom is a passionate supporter of Mind, the mental health charity dedicated to providing support and raising awareness for mental health challenges.

If you attended Bludfest last year, you might have noticed their booth and the important resources they offered to fans.

I would like to extend my heartfelt thanks to Edward Whelan, Communications Assistant at Mind, for kindly sharing valuable information that could be a great help to anyone in the UK seeking mental health support.

 

Mind, the mental health charity

When you’re thinking about your own mental health, or someone else’s, having access to the right information is vital. Visit our website at www.mind.org.uk

We have four helplines. Find out more about what they can offer here.

InfoLine

0300 123 3393

info@mind.org.uk

Our lines are open 9am to 6pm, Monday to Friday (except for bank holidays).

Support line: 0300 102 1234
We’re open 9am to 6pm, Monday to Friday (except bank holidays).

Welfare benefits line: 0300 222 5782
We’re open 9am to 5pm, Monday to Friday (except bank holidays).

Legal line: 0300 466 6463
We’re open 9am to 6pm, Monday to Friday (except for bank holidays).

Side by Side is our free, online peer support forum. It’s there so you can talk about your mental health and connect with others who understand what you’re going through.

We have around 100 local Mind branches across England and Wales. They offer local services such as groups, workshops, counselling, advocacy, benefits advice, support for young people and more.

You can find if there is a local Mind near you using this map: Find your local Mind.

We campaign for better mental health services and to end the stigma of mental health problems. If you’d like to get involved in our campaigning work, find out more here: Our campaigns

If you’re living in Scotland, take a look at Scottish Action for Mental Health.
They have an information service to help you find the help you’re looking for:
SAMH Information Service
Whether you’re seeking support, are looking for more information for you or someone you love, or if you just want to have chat about mental health, we’re here to help. You can also speak to an advisor through our Live Web Chat which will pop up when an advisor is available.
 
Available: 9am to 6pm, Monday to Friday
Phone: 0344 800 0550
Email: info@samh.org.uk
Visit: samh.org.uk/informationservice
 
 
If you live on the island of Ireland, visit Inspire Wellbeing. They are an all-island charity working alongside people living with mental ill health, intellectual disability, autism and addictions. 
 

As you can see, Mind is deeply rooted in communities across England and Wales, making it likely that there’s a branch near you. No matter where you are, remember that help is always within reach. Never hesitate to reach out and call; we all face tough times, and seeking support is a sign of strength, not weakness.

Let’s continue supporting each other and spreading the message that no one has to face their struggles alone.

I would also love to share interview Dom had with Mind this past summer.

 

 

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